Paragraph on “Importance of Yoga/ Benefits of Yoga” For Students
Write a paragraph in English (in about 120 words) on the Importance of Yoga or Benefits of Yoga.
IMPORTANCE OF YOGA/ BENEFITS OF YOGA
Yoga is a technique where a combination of breathing exercises and meditation is combined in the right proportion. Yoga basically works on the different ‘Asanas’ which focus on certain body parts combined breathing technique. Dawn is the best time for yoga. Anybody could practice yoga. Some of the common requirements would include a yoga mat, towel, blocks, steps, and etc. it has an important role in our body. Around 2 billion people around the world practice yoga regularly. Yoga is an ancient physical, mental, and spiritual practice that was organized in India. Now it is practiced throughout the world. Yoga gives us relief from countless ailments. It refreshes our mind and body. Different kinds of yoga have different benefits. So everybody should make a habit of yoga.
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